Changes I Made Between IVF Round 1 and Round 2

When my husband and and I first started our IVF journey back in 2017, I started prepping my body for the cycle just a little over a month before we started injections.

When we had gone to Europe in August for our 5th wedding anniversary, I think we both knew we were heading in the direction of IVF, but had not really said it out loud yet. While the Europe trip was an amazing adventure for us, that really helped me a lot when it came to coping with my infertility depression, it also made me realize how badly I wanted to do IVF. Because of that, we jumped in with both feet only about a month after returning home.

People have asked me if there was anything I wish we had done differently with our first IVF cycle, and while I don’t like to live life with regrets, overwhelmingly the answer to that question is, “yes.”

I wish we had done many thongs differently, but really just one thing. I wish we had waited. Ince deciding that IVF was our path, I wish we had taken a few months to prepare both mentally and physically. I was so anxious to have a baby (and so positive that this would work) that we rushed into the cycle without really understanding how IVF works.

I only quit smoking in October of 2017. Now granted, I didn’t smoke much…just socially. But one month before starting stims was NOT enough. I started eating better, but not good enough until stims were underway. I had not understood the effect food had on my endometriosis, or even on my fertility. We rushed every aspect of our first IVF round, we had to refinance our house to pay for it, and in the end, we only made 2 embryos. All of that would have been fine if it had worked.. but my first ever pregnancy resulted in am almost immediate chemical pregnancy that left us angry, broken, and completely clueless about what our next step was.

A big part of me wanted to jump right back into another IVF round, and if we had the money, I probably would have. But we didn’t.

Instead, I started to focus on healing my endometriosis naturally, and we started the process to become foster parents in early 2018.

I was never perfect with my endometriosis diet, and I certainly stumbled a lot, but I still felt like I was working towards something. Even on the months when I didn’t do any of it right, it was all teaching me what I needed.

In April of 2018, we received the news that we were being considered for an IVF clinical trial at very little cost to us. It changed everything, and by June, I finally fell into more of a pattern with my endometriosis/fertility diet.

Luckily, after found out we were chosen for the clinical trial, the start date kept getting pushed back, giving me plenty of time to make the best decisions for my body and for my fertility.

I am confident that these things are what led to the positive changes in our second IVF cycle. I mean, I went from having 2 average quality embryos with our first round…to 8 with our second. And at least half of those 8 were excellent quality.

During the trial, I kept a journal and took a lot of food photos. During the next few weeks, I’ll be sharing that journal and many of these photos with all of you. Maybe it will help you on your journey, with fertility or endometriosis, or maybe even both. I hope it does.

3 thoughts on “Changes I Made Between IVF Round 1 and Round 2

  1. I’m really interested in your endo diet. I don’t know if we will need to do another IVF cycle but for each one I’ve only had 1 or 2 embryos survive to the end despite starting with around 20 or more eggs every time. I definitely think that there is so much the general public doesn’t understand about IVF. It’s viewed as a cure-all when really it’s just like any other medical treatment- sometimes it works and sometimes it doesn’t. I’ve actually learned more just from blogging and seeing so many varying experiences with it than I did from my own cycles. I’m sorry that your first cycle was so disappointing but it seems like you’ve learned a lot that can benefit both you and others!

    Liked by 1 person

    1. Hi. I’m so sorry it took me so long to respond to this. I guess the WordPress phone app no longer lets me know about comments. I better dust off my computer and start checking it again. I have a little bit of a lengthier post about my endo diet, but I pretty much gave up gluten, dairy, and soy. I cut back on red meat, and started consuming mostly organic food. The vegetables and most of the meat I eat is organic, and I do think it helped make a difference. Please let me know if you have any more questions. And keep on eye on my page. I started posting my IVF journal today, and I’ll have more soon. I’ll also have more posts about my diet. And GOOD LUCK to you!


  2. Great story! I feel inspired by it and hope at least one of the embryo’s will turn into a beautiful baby. We had our first IVF procedure and had only 1 embryo. We will probably transfer it in November and I want to get my body completely ready for it as well, but not sure if I should cut out coffee and alcohol completely? Did you quit these things as well? If you want, check my story on
    All the best to you! Emmanuelle


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